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THE LATEST
6 Strategies on How to Cope with Climate-Anxiety
In today's episode, I invited my first guest of the season…my sister Cameo! We begin by sharing our love for nature while discussing our experience with "eco-anxiety." Later on, we offer insight on how to overcome environmental doomism. We hope you enjoy the tips shared in this episode to alleviate feelings of climate anxiety along with approaching sustainability, and environmental activism in a more attainable way.
What Is True Self-Love and Self-Care? A Step-By-Step Guide.
Making Friends as an Adult: Quality over Quantity & the Feeling of Loneliness
In this episode of the Twenties Detox, I dive into one of the most difficult things I experienced after graduation: the feeling of loneliness, friendship breakups, and making friends as an adult.
Post-Graduation Blues, Identity Crisis, and Should I Start My Masters?
Today, Bianca briefly sums up what she's been up to during the holidays and spills the tea on what happened on her Europe trip back in the fall.. Next, she dives into about what post-graduation can REALLY feel like. The blues. The identity crisis. The existential question of "what's next in my life" is all covered in this episode, along with 3 TIPS that helped her take her power back while adjusting. Hope you enjoy!
Welcome to the Podcast!
In this episode, you will get to know your host, Bianca, a bit more - chatting about identity crisis, post graduation, intentional social media and the message behind "the detox". Thank you so much for tuning in! <3
