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THE LATEST

4 -Step Routine For Achieving Your Goals in 2024
Self-Growth Bianca Venchiarutti Self-Growth Bianca Venchiarutti

4 -Step Routine For Achieving Your Goals in 2024

Hey twentysomething! Let’s chat about goal setting. Is motivation enough for you to achieve your goals? According to the book Atomic Habits, there is more power in creating a plan – an intention – to actually make your goals achievable. If you don’t, motivation will wear off and you will probably ditch your goals sooner, rather than later...

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3 Mistakes to Avoid If You Want to Achieve Your Goals in 2022
Self-Growth Bianca Venchiarutti Self-Growth Bianca Venchiarutti

3 Mistakes to Avoid If You Want to Achieve Your Goals in 2022

Today, we're going to go over 3 things to avoid when making goals in 2022, and also advice on how to create goals you can actually achieve. Firstly, we gain clarity on what to prioritize for the new year. Secondly, we find intrinsic motivation to take massive action. Lastly, we learn a few visualization methods to make our dreams a reality.

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